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Advantage Workplace Integration

Where Brainpower Meets Productivity

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Advantage Workplace Integration

Category Archives: Brain Health

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Relaxation and Quality Sleep!

Advantage Workplace Integration Posted on December 22, 2016 by Nancy AttrillDecember 22, 2016
joy

This past year has been rewarding and challenging for me personally and professionally. I have made the decision to shift my business away from in-clinic brainwave work and toward distributing home units of this amazing technology called Brainwave Optimization®! At … Continue reading →

Posted in Brain Health | Tagged Brain Balancing, brain health, optimal brain function, Sleep, stress, wellness

Brain Health Tip 15: Relax Your Brain!

Advantage Workplace Integration Posted on September 26, 2016 by Nancy AttrillSeptember 26, 2016
nature

We have all likely heard about or experienced the benefits of meditation or quiet relaxation. Calming our minds gives our brains a rest and when we are able to achieve deep relaxation, we can cope more effectively with life’s challenges. … Continue reading →

Posted in Brain Health | Tagged Brain Balancing, brain health, optimal brain function, Sleep, stress, wellness

Brain Health Tip 14: Keep On Playing Those Mind Games!

Advantage Workplace Integration Posted on September 19, 2016 by Nancy AttrillSeptember 19, 2016
nature

A quote from a John Lennon song, this post does not speak about the kind of mind games we associate with manipulating others, but rather with mind games and activities that stimulate the brain. You may have heard the expression, … Continue reading →

Posted in Brain Health | Tagged brain health, Children, games, optimal brain function, wellness

Brain Health Tip 13: Music Brain!

Advantage Workplace Integration Posted on September 12, 2016 by Nancy AttrillSeptember 12, 2016
nature

The brain functions in rhythms and therefore responds well to music and many studies support the positive effects musical vibration has on our wellbeing. When music is heard, the brain produces endorphins (feel good) and that is why we all … Continue reading →

Posted in Brain Health | Tagged brain health, music, optimal brain function, positive thoughts, stress, wellness

Brain Health Tip 12: Brain Buzz!

Advantage Workplace Integration Posted on September 7, 2016 by Nancy AttrillSeptember 7, 2016
nature

There is so much buzz about the brain lately. It seems everyone is jumping on the brain health bandwagon. Be very discerning about marketing. There are products that claim to boost brain power and a few companies have been charged … Continue reading →

Posted in Brain Health | Tagged brain health, brain supplements, health, nutrition, optimal brain function, probiotics, wellness

Brain Health Tip 11: Connect with Nature

Advantage Workplace Integration Posted on August 22, 2016 by Nancy AttrillOctober 4, 2016
nature

We all know a walk in a forest or along a stream can clear our minds and create a sense of wellbeing. It is physically, mentally, emotionally and spiritually healthy to get back to nature. Working with our hands in … Continue reading →

Posted in Brain Health | Tagged anxiety, brain health, stress, wellness

Brain Health Tip 10: Stop Multi-Tasking!

Advantage Workplace Integration Posted on August 16, 2016 by Nancy AttrillOctober 4, 2016
nature

Are you proud of your multi-tasking? Do you believe you are more productive when you take on multiple tasks at once… conserving your precious time? You may be surprised to learn in reality, those who perform one task at a … Continue reading →

Posted in Brain Health | Tagged anxiety, brain health, optimal brain function, productivity, stress

Brain Health Tip 9: Clean Up Your Mess!

Advantage Workplace Integration Posted on August 1, 2016 by Nancy AttrillOctober 4, 2016
nature

Are you perfect? We like to think we are, but we know in reality we are not. If you mess up, fess up, apologize quickly, make it right, and then forgive yourself. Your brain will be free to happily focus … Continue reading →

Posted in Brain Health | Tagged anxiety, brain health, conflict, stress

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Recent Articles

  • 5 Nasty Things That Happen When We Don’t Sleep, and What to Do About It

    5 Nasty Things That Happen When We Don’t Sleep, and What to Do About It

  • Relaxation and Quality Sleep!

    Relaxation and Quality Sleep!

  • Brain Health Tip 15: Relax Your Brain!

    Brain Health Tip 15: Relax Your Brain!

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