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Where Brainpower Meets Productivity

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Advantage Workplace Integration

Tag Archives: positive thoughts

Brain Health Tip 13: Music Brain!

Advantage Workplace Integration Posted on September 12, 2016 by Nancy AttrillSeptember 12, 2016
nature

The brain functions in rhythms and therefore responds well to music and many studies support the positive effects musical vibration has on our wellbeing. When music is heard, the brain produces endorphins (feel good) and that is why we all … Continue reading →

Posted in Brain Health | Tagged brain health, music, optimal brain function, positive thoughts, stress, wellness

Brain Health Tip 4: Take Out the Negative Thoughts Trash!

Advantage Workplace Integration Posted on June 27, 2016 by Nancy AttrillOctober 4, 2016
nature

Release negative thoughts and memories and send them down the river! All those recurring negative memories can rob you of energy you need to power your brain for important tasks such as focus, attention, mind/body connection and relationships. Negative thoughts … Continue reading →

Posted in Brain Health | Tagged brain health, health, negative thoughts, optimal brain function, positive thoughts, stress, wellness

6 Action Steps You Can Take TODAY to Live Your Best Life

Advantage Workplace Integration Posted on June 18, 2015 by Nancy AttrillAugust 4, 2015
Celeste and Nancy

The warm weather is here and we are all making good use of it by planning our vacations, hosting events and for me, attending as many outdoor concerts as possible! I was honoured to be invited by my friend and … Continue reading →

Posted in Gratitude, Health | Tagged business, positive thoughts, productivity, success, wellness

Relax Your Brain – It’s Good for You!!

Advantage Workplace Integration Posted on May 13, 2015 by Nancy AttrillAugust 4, 2015
crocus

Spring is well underway and in Ontario we have recently had some beautiful weather! It seems once the frigid temperatures disappear, it’s a race to do as much as possible in the great outdoors: gardening, biking, walking/running, golfing and other sports! … Continue reading →

Posted in Brain Health, Optimal Brain Function | Tagged brain health, health, negative thoughts, optimal brain function, positive thoughts

Holiday Blessings and Free Stuff!

Advantage Workplace Integration Posted on December 11, 2014 by Nancy AttrillDecember 11, 2014

Another year has passed and the Christmas season is upon us! That came fast! Often we work ourselves into a frenzy with holiday parties, shopping, family events that sometimes include travel. It just seems to stress many people to the … Continue reading →

Posted in Gratitude | Tagged Acquired Brain Injury, anxiety, concussion, depression, gratitude, health, positive thoughts, Sleep

Having a Positive Thought? Say It. It’s Good For You!!!

Advantage Workplace Integration Posted on January 29, 2014 by Nancy AttrillJanuary 29, 2014

I recently learned an interesting fact about the brain. Our internal processes and positive and negative thoughts affect one part of the brain, which processes either internal feeling of connection and happy contentment, or disconnection and sadness respectively. When we … Continue reading →

Posted in Gratitude, Optimal Brain Function | Tagged Brain Balancing, gratitude, health, london ontario, negative thoughts, optimal brain function, positive thoughts

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    Brain Health Tip 15: Relax Your Brain!

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